Recipes

Jalapeno Corn Bread Melt in a saucepan: 3 Tbsp. butter Add and saute for a few minutes: 1 diced Jalapeno pepper In a separate bowl beat together: 1 egg 1 cup buttermilk, yogurt or soymilk 2 Tbsp. honey Mix dry ingredients together: 1 cup wheat or spelt flour 1 cup yellow corn meal 2 tsp. baking powder 1/2 tsp. baking soda 1 cup corn kernels Mix into egg mixture and add the butter and pepper. Optional: 1/2 cup grated cheese Pour into a buttered 8-inch square pan and bake for 20 minutes at 400.

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