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Recipes

Bulgar and Pinenut Pilaf

Melt together in large saucepan over medium heat:
1 Tbsp. butter
1 Tbsp. Olive oil

Stir in:
1 medium onion chopped
Cook covered for 5 minutes. Then add
2 Tbsp. minced garlic greens
1 1/2 cup Bulgar wheat

Stir to coat wheat and add:
2 1/2 cups boiling water

Return to boil and cook covered for 15 minutes.
In a dry frying pan over medium heat brown:
1/2 cup pinenuts

Watch carefully stirring often until golden.
Add to cooked pilaf along with:
1/3 cup Organic Thompson raisins

Season to taste with pepper. Serve with lightly steamed broccoli and a squeeze of lemon.


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