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Recipes

Cream of Broccoli Soup
Steam for 7 minutes and drain:
1 Lb broccoli (florets and peeled stems)

Reserve water.
In a saucepan over medium heat melt:
3 Tbsp. butter

Add and stir constantly:
3 Tbsp. flour

Gradually add and stir until thickened:
1 cup cream
1 cup broccoli water

Process in blender:
1/2 the broccoli
Some of the liquid
1 Tbsp. non instant skim milk powder

Chop the rest of broccoli and add to above.
Reheat and serve.


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