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Recipes

Asparagus Pasta Salad

Cook in boiling water for 8 minutes:
2 cups Rotini or other small pasta

In steamer on top, steam until tender:
1/2 LB Asparagus, cut into 1 inch pieces

Run both under cold water to stop the cooking.
Dice a combination of vegetables:
Carrots, Summer Squash, Green Onions
Peppers, Cucumber, Parsley

Use what is in season or in your fridge but also think about colour cominations!
Toss in serving bowl with pasta and add:
1 small jar Marinated Artichokes cut
Black Olives, pitted and halved

Whisk together the dressing:
1/4 cup vinegar
1 garlic clove minced
1 tsp. Dijon mustard
1 tsp. dried basil
1 tsp. black pepper
1/2 cup olive oil

Boost the protein with diced tofu or tuna.
Marinate for an hour or so.


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